Suivre le cours de RIPOSTE c’est :<\/h3>\n\n- S’encourager \u00e0 RIPOSTER<\/strong> lors de harc\u00e8lements ou d’agressions qu’elles soient physiques, verbales, psychologiques ou sexuelles, par des proches ou des inconnus<\/li>\n
- Pratiquer des techniques physiques et verbales<\/strong> simples et efficaces par le biais de discussions, de mises en situations et de jeux de r\u00f4le.<\/li>\n
- Apprendre \u00e0 se prot\u00e9ger<\/strong> dans une ambiance coop\u00e9rative et chaleureuse avec d’autres femmes (enseign\u00e9 par une femme pour un groupe de 14 \u00e0 16 femmes)<\/li>\n
- S’affirmer<\/strong> au quotidien, se sentir plus libre et plus confiante<\/li>\n<\/ul>\n\n\n\n\n\n
<\/p>\n
Dans quel but ?<\/h3>\n<\/div>\n\n- Le but de l’autod\u00e9fense pour femmes est d’acqu\u00e9rir des moyens de se d\u00e9fendre, de pr\u00e9venir les agressions, de prendre conscience de sa force et de (re)prendre confiance en soi.<\/strong><\/li>\n
- Ce cours permet de se concentrer sur ce que l’on peut faire et non sur ce que l’on ne peut pas faire<\/strong>.<\/li>\n
- Cette forme d’autod\u00e9fense est adapt\u00e9e \u00e0 toutes<\/strong>, quel que soit votre \u00e2ge et votre condition physique.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n\n
<\/p>\n
Les informations pratiques :<\/h3>\nCalendrier :<\/h4>\n\n- \nSamedi 14 Octobre 2023 –\u00a0 \u00c0 la salle de l’\u00c9ccu de la cit\u00e9 U les Gazelles – 31 avenue Jules Ferry – Aix-en-Provence<\/b><\/div>\n<\/li>\n
- \nSamedi 18 Novembre 2023 –\u00a0 \u00c0 la salle du foyer de la cit\u00e9 U Lucien Cornil – 168 rue Saint-Pierre – 13005 Marseille<\/b><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
<\/p>\n
\n\n\nS’inscrire :\u00a0<\/strong><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\n<\/div>\n<\/div>\n
[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","excerpt":"","slug":"stages-dautodefense-pour-femmes-2","image":{"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1.png","id":3357,"extension":"png","width":1920,"height":1080,"filesize":127744,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":18891,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-300x169.png"},"large":{"width":700,"height":394,"mime-type":"image\/png","filesize":50776,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-700x394.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":9054,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":53696,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-768x432.png"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/png","filesize":124182,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-1536x864.png"},"vignette":{"width":700,"height":395,"mime-type":"image\/png","filesize":51334,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-700x395.png"},"mailpoet_newsletter_max":{"width":1320,"height":743,"mime-type":"image\/png","filesize":109399,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-1320x743.png"}}},"all_day":true,"start_date":"2023-10-14 00:00:00","start_date_details":{"year":"2023","month":"10","day":"14","hour":"00","minutes":"00","seconds":"00"},"end_date":"2023-10-14 23:59:59","end_date_details":{"year":"2023","month":"10","day":"14","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2023-10-13 22:00:00","utc_start_date_details":{"year":"2023","month":"10","day":"13","hour":"22","minutes":"00","seconds":"00"},"utc_end_date":"2023-10-14 21:59:59","utc_end_date_details":{"year":"2023","month":"10","day":"14","hour":"21","minutes":"59","seconds":"59"},"timezone":"Europe\/Paris","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Activit\u00e9s CVEC","slug":"activites-cvec","term_group":0,"term_taxonomy_id":26,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":15,"filter":"raw","id":26,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/26","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Bouger","slug":"bouger","term_group":0,"term_taxonomy_id":70,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":8,"filter":"raw","id":70,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/70","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Sant\u00e9 | Bien-\u00eatre","slug":"sante-bien-etre","term_group":0,"term_taxonomy_id":28,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":3,"filter":"raw","id":28,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/28","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Sortir","slug":"sortir","term_group":0,"term_taxonomy_id":69,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":11,"filter":"raw","id":69,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/69","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Stages d’autod\u00e9fense pour femmes","description":"<p>Des situations de conflits ou d\\'agressions dans la rue ? Venez renforcer votre confiance en vous et apprenez \u00e0 vous d\u00e9fendre avec quelques moyens simples et efficaces ! Inscription obligatoire […]<\/p>\\n","image":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1.png","url":"https:\/\/www.crous-aix-marseille.fr\/event\/stages-dautodefense-pour-femmes-2\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2023-10-14T00:00:00+02:00","endDate":"2023-10-14T23:59:59+02:00","performer":"Organization"},"ticketed":false}
<\/p>\n
Dans quel but ?<\/h3>\n<\/div>\n\n- Le but de l’autod\u00e9fense pour femmes est d’acqu\u00e9rir des moyens de se d\u00e9fendre, de pr\u00e9venir les agressions, de prendre conscience de sa force et de (re)prendre confiance en soi.<\/strong><\/li>\n
- Ce cours permet de se concentrer sur ce que l’on peut faire et non sur ce que l’on ne peut pas faire<\/strong>.<\/li>\n
- Cette forme d’autod\u00e9fense est adapt\u00e9e \u00e0 toutes<\/strong>, quel que soit votre \u00e2ge et votre condition physique.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n\n
<\/p>\n
Les informations pratiques :<\/h3>\nCalendrier :<\/h4>\n\n- \nSamedi 14 Octobre 2023 –\u00a0 \u00c0 la salle de l’\u00c9ccu de la cit\u00e9 U les Gazelles – 31 avenue Jules Ferry – Aix-en-Provence<\/b><\/div>\n<\/li>\n
- \nSamedi 18 Novembre 2023 –\u00a0 \u00c0 la salle du foyer de la cit\u00e9 U Lucien Cornil – 168 rue Saint-Pierre – 13005 Marseille<\/b><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
<\/p>\n
\n\n\nS’inscrire :\u00a0<\/strong><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\n<\/div>\n<\/div>\n
[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","excerpt":"","slug":"stages-dautodefense-pour-femmes-2","image":{"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1.png","id":3357,"extension":"png","width":1920,"height":1080,"filesize":127744,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":18891,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-300x169.png"},"large":{"width":700,"height":394,"mime-type":"image\/png","filesize":50776,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-700x394.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":9054,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":53696,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-768x432.png"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/png","filesize":124182,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-1536x864.png"},"vignette":{"width":700,"height":395,"mime-type":"image\/png","filesize":51334,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-700x395.png"},"mailpoet_newsletter_max":{"width":1320,"height":743,"mime-type":"image\/png","filesize":109399,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-1320x743.png"}}},"all_day":true,"start_date":"2023-10-14 00:00:00","start_date_details":{"year":"2023","month":"10","day":"14","hour":"00","minutes":"00","seconds":"00"},"end_date":"2023-10-14 23:59:59","end_date_details":{"year":"2023","month":"10","day":"14","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2023-10-13 22:00:00","utc_start_date_details":{"year":"2023","month":"10","day":"13","hour":"22","minutes":"00","seconds":"00"},"utc_end_date":"2023-10-14 21:59:59","utc_end_date_details":{"year":"2023","month":"10","day":"14","hour":"21","minutes":"59","seconds":"59"},"timezone":"Europe\/Paris","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Activit\u00e9s CVEC","slug":"activites-cvec","term_group":0,"term_taxonomy_id":26,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":15,"filter":"raw","id":26,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/26","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Bouger","slug":"bouger","term_group":0,"term_taxonomy_id":70,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":8,"filter":"raw","id":70,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/70","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Sant\u00e9 | Bien-\u00eatre","slug":"sante-bien-etre","term_group":0,"term_taxonomy_id":28,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":3,"filter":"raw","id":28,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/28","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Sortir","slug":"sortir","term_group":0,"term_taxonomy_id":69,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":11,"filter":"raw","id":69,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/69","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Stages d’autod\u00e9fense pour femmes","description":"<p>Des situations de conflits ou d\\'agressions dans la rue ? Venez renforcer votre confiance en vous et apprenez \u00e0 vous d\u00e9fendre avec quelques moyens simples et efficaces ! Inscription obligatoire […]<\/p>\\n","image":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1.png","url":"https:\/\/www.crous-aix-marseille.fr\/event\/stages-dautodefense-pour-femmes-2\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2023-10-14T00:00:00+02:00","endDate":"2023-10-14T23:59:59+02:00","performer":"Organization"},"ticketed":false}
- \n
- Le but de l’autod\u00e9fense pour femmes est d’acqu\u00e9rir des moyens de se d\u00e9fendre, de pr\u00e9venir les agressions, de prendre conscience de sa force et de (re)prendre confiance en soi.<\/strong><\/li>\n
- Ce cours permet de se concentrer sur ce que l’on peut faire et non sur ce que l’on ne peut pas faire<\/strong>.<\/li>\n
- Cette forme d’autod\u00e9fense est adapt\u00e9e \u00e0 toutes<\/strong>, quel que soit votre \u00e2ge et votre condition physique.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n\n\n\n\n\n<\/p>\n
Les informations pratiques :<\/h3>\n
Calendrier :<\/h4>\n
- \n
- \nSamedi 14 Octobre 2023 –\u00a0 \u00c0 la salle de l’\u00c9ccu de la cit\u00e9 U les Gazelles – 31 avenue Jules Ferry – Aix-en-Provence<\/b><\/div>\n<\/li>\n
- \n
Samedi 18 Novembre 2023 –\u00a0 \u00c0 la salle du foyer de la cit\u00e9 U Lucien Cornil – 168 rue Saint-Pierre – 13005 Marseille<\/b><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/p>\n
\n\n\nS’inscrire :\u00a0<\/strong><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/p>\n<\/div>\n<\/div>\n
[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","excerpt":"","slug":"stages-dautodefense-pour-femmes-2","image":{"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1.png","id":3357,"extension":"png","width":1920,"height":1080,"filesize":127744,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/png","filesize":18891,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-300x169.png"},"large":{"width":700,"height":394,"mime-type":"image\/png","filesize":50776,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-700x394.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":9054,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-150x150.png"},"medium_large":{"width":768,"height":432,"mime-type":"image\/png","filesize":53696,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-768x432.png"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/png","filesize":124182,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-1536x864.png"},"vignette":{"width":700,"height":395,"mime-type":"image\/png","filesize":51334,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-700x395.png"},"mailpoet_newsletter_max":{"width":1320,"height":743,"mime-type":"image\/png","filesize":109399,"url":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1-1320x743.png"}}},"all_day":true,"start_date":"2023-10-14 00:00:00","start_date_details":{"year":"2023","month":"10","day":"14","hour":"00","minutes":"00","seconds":"00"},"end_date":"2023-10-14 23:59:59","end_date_details":{"year":"2023","month":"10","day":"14","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2023-10-13 22:00:00","utc_start_date_details":{"year":"2023","month":"10","day":"13","hour":"22","minutes":"00","seconds":"00"},"utc_end_date":"2023-10-14 21:59:59","utc_end_date_details":{"year":"2023","month":"10","day":"14","hour":"21","minutes":"59","seconds":"59"},"timezone":"Europe\/Paris","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Activit\u00e9s CVEC","slug":"activites-cvec","term_group":0,"term_taxonomy_id":26,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":15,"filter":"raw","id":26,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/26","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Bouger","slug":"bouger","term_group":0,"term_taxonomy_id":70,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":8,"filter":"raw","id":70,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/70","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Sant\u00e9 | Bien-\u00eatre","slug":"sante-bien-etre","term_group":0,"term_taxonomy_id":28,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":3,"filter":"raw","id":28,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/28","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Sortir","slug":"sortir","term_group":0,"term_taxonomy_id":69,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":11,"filter":"raw","id":69,"urls":{"self":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories\/69","collection":"https:\/\/www.crous-aix-marseille.fr\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Stages d’autod\u00e9fense pour femmes","description":"<p>Des situations de conflits ou d\\'agressions dans la rue ? Venez renforcer votre confiance en vous et apprenez \u00e0 vous d\u00e9fendre avec quelques moyens simples et efficaces ! Inscription obligatoire […]<\/p>\\n","image":"https:\/\/www.crous-aix-marseille.fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Plan-de-travail-1-1.png","url":"https:\/\/www.crous-aix-marseille.fr\/event\/stages-dautodefense-pour-femmes-2\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2023-10-14T00:00:00+02:00","endDate":"2023-10-14T23:59:59+02:00","performer":"Organization"},"ticketed":false}
- \n
- Ce cours permet de se concentrer sur ce que l’on peut faire et non sur ce que l’on ne peut pas faire<\/strong>.<\/li>\n